Ready to tap into the secrets of your menstrual cycle?
You have a period! *gasp* There I said it!
You’ve been bleeding since you were a teenager and everyone just told you that, it happens.
You suffered through years of painful cramps, fatigue, energy dips, and (let’s be honest) episodes of crankiness that don’t look too good.
You feel more emotions during the time of the month and shame yourself for them or hide! You want to know why this happens.
When you got your period you just heard from your friends and parents “this is what happens” and it will happen EVERY MONTH.
No one ever sat down with you to talk through the changes in your body.
You never learned how to properly nourish your body during this time to help mitigate some of these annoying (and often painful) symptoms.
Maybe you experienced trauma around your first menstruation cycle (or maybe you continue to feel shame around it every time it happens).
Perhaps you’ve had a bad experience with a gynecologist (I’m sorry this one is truly awful).
Now as people talk about body awareness you wonder…
“What if there’s more to your period than I thought?”
(maybe it’s not just an annoying monthly visitor)
If you’ve ever asked:
Is there a way that I can work through emotion during that time with a group of supportive fellow bleeders?
Are there foods I can eat to help support my body and cycle and ways I can support this very natural process?
What is the actual truth about what happens during that time of the month?
Is there a way for me to process trauma around my womb and menstruation cycle?
How do I truly embrace and live according to the biology of my feminine cycle?
You might be a great fit for the Womb Circle!